# Zahide Notes Recipes > Crispy, high-protein dinners in 30 minutes or less ## Posts - [Protein Apple Pie Crumbles | High Protein, Air Fryer Dessert](https://recipes.zahidenotes.com/protein-apple-pie-crumbles/): These Protein Apple Pie Crumbles taste like warm apple pie, but they are made for busy weeknights and post-workout cravings. - [High Protein Greek Yogurt Bowl | 35g Protein, 5 Minutes](https://recipes.zahidenotes.com/high-protein-greek-yogurt-bowl/): This high protein Greek yogurt bowl is the breakfast — or quick dinner — I make when I want something filling, fresh, and genuinely fast. - [High Protein Buffalo Chicken Wrap | 48g Protein, 10 Minutes](https://recipes.zahidenotes.com/high-protein-buffalo-chicken-wrap/): If dinner needs to happen in 10 minutes but still feel like real food, this high protein buffalo chicken wrap is the one to make. - [Protein Pepperoni Pizza | High Protein, Air Fryer](https://recipes.zahidenotes.com/protein-pepperoni-pizza/): If you love pepperoni pizza but want a lighter, protein-packed version, this is the one to make tonight. - [High Protein Honey Garlic Popcorn Chicken | Air Fryer, 506 Calories](https://recipes.zahidenotes.com/honey-garlic-popcorn-chicken/): If you have seen honey garlic popcorn chicken all over your feed, this is the version worth making at home. - [Crispy Chicken Caesar Salad Sandwich | High Protein, Air Fryer](https://recipes.zahidenotes.com/crispy-chicken-caesar-salad-sandwich/): If your feed has been full of that viral crispy chicken Caesar sandwich, you are not alone. - [Bang Bang Chicken Skewer Bowls | High Protein, Air Fryer](https://recipes.zahidenotes.com/bang-bang-chicken-skewer-bowls/): If your feed has been full of glossy, saucy chicken skewers lately, you are not alone. - [High Protein Pancakes | Fluffy, Viral, 20 Minutes](https://recipes.zahidenotes.com/high-protein-pancakes/): These viral high protein pancakes are soft, thick, and seriously fluffy — no dry, rubbery protein pancakes here. - [Spicy Gochujang Noodles | High Protein, Viral, 20 Minutes](https://recipes.zahidenotes.com/spicy-gochujang-noodles/): If you have seen these glossy, fiery noodles all over your feed, you are not alone. - [High Protein Cottage Cheese Pasta | Creamy, Viral, 30 Minutes](https://recipes.zahidenotes.com/high-protein-cottage-cheese-pasta/): Creamy, viral high protein cottage cheese pasta with cherry tomatoes, garlic, basil and parmesan — ready in about 30 minutes. - [Chicken au Poivre | Viral Roast Chicken, Creamy Pepper Sauce](https://recipes.zahidenotes.com/chicken-au-poivre/): If your feed has been full of golden, pepper-speckled chicken lately, you are not alone. - [Crispy Air Fryer Turkey Burger | High Protein, 34g Protein](https://recipes.zahidenotes.com/air-fryer-turkey-burger/): If you love a burger that is golden and crispy on the outside and juicy on the inside, this air fryer turkey burger is about to become a weeknight favorite. - [Viral Air Fryer Tortilla Kebab Skewers | High Protein, 30 Minutes](https://recipes.zahidenotes.com/air-fryer-tortilla-kebab-skewers/): If your feed has been full of crispy, golden kebab skewers lately, you are not alone. - [Hot Honey Feta Chicken | Viral 2026, 30 Minutes](https://recipes.zahidenotes.com/hot-honey-feta-chicken/): If your feed looks anything like ours lately, you have seen it: golden, extra-crispy chicken, a thick swoosh of creamy whipped feta, and a glossy drizzle of hot honey running down the side of the plate. - [Buffalo Chicken Sweet Potato Bowl | High Protein, Game Day](https://recipes.zahidenotes.com/buffalo-chicken-sweet-potato-bowl/): If your feed has been full of saucy chicken bowls lately, this Buffalo Chicken Sweet Potato Bowl is the one to make next. - [Viral Cottage Cheese Pizza Bowl | 46g Protein, 5 Minutes](https://recipes.zahidenotes.com/viral-cottage-cheese-pizza-bowl/): If pizza night and a high-protein dinner had a baby, it would be this viral cottage cheese pizza bowl. - [Hot Honey Garlic Parmesan Chicken Bowl | 48g Protein, Air Fryer](https://recipes.zahidenotes.com/hot-honey-garlic-parmesan-chicken-bowl/): If your feed has been full of sweet, spicy, crispy chicken bowls lately, you are not imagining it. - [Souvla Greek Spit-Roast (VIRAL)](https://recipes.zahidenotes.com/souvla-greek-spit-roast-viral/): If you've never heard of souvla, you're about to join the millions of people discovering it this month. - [Big Mac Salad Bowl (VIRAL)](https://recipes.zahidenotes.com/big-mac-salad-bowl-viral/): Craving a Big Mac but keeping it carnivore? ## Pages - [Disclaimer](https://recipes.zahidenotes.com/disclaimer/): This Disclaimer applies to all content on Zahide Notes Recipes at https://recipes.zahidenotes.com. 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